Stress Buster No. 5. Learn to say "no" When someone asks you to do something, before you agree to do it, ask yourself four questions: Have I got the time? Have I got the energy? Have I got the skills? Do I want to do it? "Did you all watch the Oscars last night? It… Continue reading The Fabulous Friday Funnies
Category: Friday Funnies
The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 4. Don’t stay up late. Not enough sleep increases the effect of stress on your body. We need sleep for mental and physical renewal. Try these ideas for better sleep: Invest in a good mattress. Cut out the caffeine 6 hours before bed time. Exercise so that you are physically tired. Did… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 3. Distractions can act like circuit breakers for stress. They give you “time out” and new thoughts to think. Ideas include: a short walk, a new location for a tea break, five minutes of a funny DVD, visiting a friend in another department, listening to music or sharing a riddle: What did… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 2. As you read the Friday Funnies allow yourself to be easily amused, this positive feeling can counteract the stress response and lead to relaxation. Here are a few St Valentine’s Day jokes for next week. A guy walks into a post office one day to see a middle-aged, balding man standing… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 1. Do this now. Take a deep breathe and exhale slowly. This sends a message to the brain that your life is not under threat. As a result the body shuts off the stress hormones. Remember to take “breathe breaks” often. I recently picked a new primary care doctor. After two visits… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
There’s a sign outside a Queensland garage, “Fill up and get free sex.” A man fills up and says, “Well? The attendant says, “Law says there’s got to be a little competion. “Think of a number.” “Eight”. “Bad luck mate, it’s nine.” The man drives off, stops at the next pub, orders a drink and… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
St. Peter was at the pearly gates, making his usual list of names of people waiting to get into heaven. The first man walked up and Peter asked, “Who are you?” “It’s me, Albert Jones,” the voice replied. St. Peter took his name and let him in. St. Peter asked the second one the second… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies – Christmas Special
“I read this in the wall street journal today: The new trend in Christmas cards this year are ‘DVD cards’ – instead of a letter about your family and what you did this year, you put your yearly memories on a DVD which I really enjoy getting, you know why? They make great coasters.” –Jay… Continue reading The Fabulous Friday Funnies – Christmas Special
The Fabulous Friday Funnies
A classic Christmas joke…. A few years ago it was a bad xmas for santa. Mrs Claus had left with a troll with a big xmas stocking, the toy making elves were on strike because the IR director had tried to put them on individual contracts, the sleigh needed new runners, the reindeers were hung… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
SOBER: The condition in which it is almost impossible to fall in love. A wife, one evening, drew her husband’s attention to the couple next door and said, “Do you see that couple? How devoted they are? He kisses her every time they meet. Why don’t you do that?” “I don’t know her well enough.”… Continue reading The Fabulous Friday Funnies