Shayne’s Stress Buster No. 8. Limit complaining in the tea room. While it is helpful to talk things over, there comes a point when rehashing negative feelings can just make you feel worse. By all means get things off your chest, but then put it behind you and return to more uplifting topics of conversation.… Continue reading The Fabulous Friday Funnies
Tag: Jokes
The Fabulous Friday Funnies
When I got home from work last night, my wife demanded that I take her out to some place expensive………………. So I took her to a petrol station!!!!!!! Why did the guru refuse novocaine? He wanted to transcend dental medication. An American journalist was stopped at a Russian Checkpoint in the bullet-pocked suburb of Chechnya.… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 7 Watch you language. The words you use to describe an experience can determine its intensity. “Inconvenient” instead of “disaster”. “Excited” for “stressed”. “Fascinated” for “frustrated”. Try it, you’ll feel the difference. “I had surgery this year. Nothing serious, thank God. But just before I went under I heard the one thing… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 6 Don’t add to your stress. If you’re already stressed, this is not the time to take on extra work, renovate the house or end a relationship. Some things can wait. My friend and I were discussing where on our bodies would be the best place to apply the weight-loss patch we… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 5. Learn to say "no" When someone asks you to do something, before you agree to do it, ask yourself four questions: Have I got the time? Have I got the energy? Have I got the skills? Do I want to do it? "Did you all watch the Oscars last night? It… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 4. Don’t stay up late. Not enough sleep increases the effect of stress on your body. We need sleep for mental and physical renewal. Try these ideas for better sleep: Invest in a good mattress. Cut out the caffeine 6 hours before bed time. Exercise so that you are physically tired. Did… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 3. Distractions can act like circuit breakers for stress. They give you “time out” and new thoughts to think. Ideas include: a short walk, a new location for a tea break, five minutes of a funny DVD, visiting a friend in another department, listening to music or sharing a riddle: What did… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 2. As you read the Friday Funnies allow yourself to be easily amused, this positive feeling can counteract the stress response and lead to relaxation. Here are a few St Valentine’s Day jokes for next week. A guy walks into a post office one day to see a middle-aged, balding man standing… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
Stress Buster No. 1. Do this now. Take a deep breathe and exhale slowly. This sends a message to the brain that your life is not under threat. As a result the body shuts off the stress hormones. Remember to take “breathe breaks” often. I recently picked a new primary care doctor. After two visits… Continue reading The Fabulous Friday Funnies
The Fabulous Friday Funnies
There’s a sign outside a Queensland garage, “Fill up and get free sex.” A man fills up and says, “Well? The attendant says, “Law says there’s got to be a little competion. “Think of a number.” “Eight”. “Bad luck mate, it’s nine.” The man drives off, stops at the next pub, orders a drink and… Continue reading The Fabulous Friday Funnies