The Fabulous Friday Funnies

Stress Buster No. 16 Healthy Snacks Leaving it too long between meals can cause bad moods and headaches. Nutritious snacks include: natural yoghurt with fresh fruit, bananas, nuts, whole grain biscuits with low fat cheese and a mug of hot soup. “Everybody keeps saying that women are smarter than men, but did you ever see… Continue reading The Fabulous Friday Funnies

The Fabulous Friday Funnies

Stress Buster No. 15 Go for colour. Why do so many people wear black? Avoid black, grey and brown, those colours might look smart but won’t enhance your mood. Wear red, yellow, green, blue and pink to lift your mood, choose colours that make you smile. The following conversation took place one morning between a… Continue reading The Fabulous Friday Funnies

The Fabulous Friday Funnies

Stress Buster No. 14. Be optimistic This means expecting the most favourable result from your own actions. An 85-year-old widow went on a blind date with a 90-year-old man. When she returned to her daughter’s house later that night she seemed upset. “What happened, Mother?” the daughter asked. “I had to slap his face three… Continue reading The Fabulous Friday Funnies

Friday Funnies – Final Day at TUMONZ

Stress Buster No. 12. Step outside yourself Think of someone you know who needs a cheer up, (family, friends or colleagues). and forward the Friday Funnies by email. Or print out and send the old fashioned way if they are not connected to the net. “This is a weird story. President Bush has apologized today… Continue reading Friday Funnies – Final Day at TUMONZ

The Fabulous Friday Funnies

Stress Buster No. 11 Keep moving Brisk walking for just 30 minutes a day, can increase your restance to stress and your ability to recover more quickly. “Miami was voted the worst road rage city. You have 20-year- olds doing 95, and 95-year-olds doing 20, that’s why.” -Craig Ferguson “New York City was hosting a… Continue reading The Fabulous Friday Funnies